- 8 week, no equipment glute focused workout program.
- 3 weekly lower body routines including rep and set amounts.
- Access to photos and 57 Youtube videos demonstrating how to correctly perform each exercise.
- Complete glute activation routine.
- Information on how to effectively grow your glutes explaining topics such as calorie amounts, protein intake, progressive overload, etc..
- Ways to track your progress and templates for you to fill out each week!
Upon purchasing, you will receive a 65 page E-Book via email containing all the workout routines and contents listed above.
ALL SALES ARE FINAL. NO REFUNDS.